

Keeping fit
since 2005
What is Pound?
ROCKOUT WORKOUT
Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
Clubbercise at home via zoom with Maria
Thursday at 6.30pm
£3.50/30 min session
Pound near you
Monday 6pm - Shenley Brook End Sch, Milton Keynes
Tuesday 6.45pm - Linslade Middle Sch, Leighton Buzzard
Wednesday 7pm - Shenley Brook End Sch, Milton Keynes
*Thursday 9.30am - Two Mile Ash, Milton Keynes
45 min session
£8.50/PAYG - 5 for £35.00 - 10 for £65.00 - Unlimited £45/m
Minimum Age
Please note the is a minimum age of 18 due to insurance purposes. Ripstix provided
*This daytime class is in daylight and also includes Aerobics and Pound
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